Blue Health and Wellbeing - Corporate Evenings
If you are feeling like your mind is full rather than mindful take this opportunity to slow down… it’s always a great idea to think before we act, but creating time to breathe and pause for thought can be a challenge. We have the perfect environment and event to help you clear your head.
This Autumn, discover the healing power of water and bring some blue health to your organisation. We will explore how the Ocean and other blue spaces can support the mental clarity, embodied awareness and overall wellbeing of you and your teams.
You'll have the opportunity to step out of your fast-paced working environment and step into the underwater world at the National Marine Aquarium. You will gain insight into the way that experiencing “blue mind” can impact leadership and teams and receive guided blue health coaching activities from Lizzi Larbalestier: blue health coach™, speaker and author.
Lizzi’s coaching practice helps you to tune into and regulate your nervous system, whilst creating a deeper connection with the natural world, particularly blue spaces. This attention to both your inner embodied flowscape and the outer world not only supports wellbeing but can also inform healthy decision making.
You will also have full access to all of the habitats of the National Marine Aquarium, home of the Ocean Conservation Trust, and a complimentary soft drink on arrival.
Doors 5:30pm for a 6pm start. The session is expected to finish at 8.30pm.
To learn more about the work of the Ocean Conservation Trust, please visit our website: oceanconservationtrust.org
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If you are feeling like your mind is full rather than mindful take this opportunity to slow down… it’s always a great idea to think before we act, but creating time to breathe and pause for thought can be a challenge. We have the perfect environment and event to help you clear your head.
This Autumn, discover the healing power of water and bring some blue health to your organisation. We will explore how the Ocean and other blue spaces can support the mental clarity, embodied awareness and overall wellbeing of you and your teams.
You'll have the opportunity to step out of your fast-paced working environment and step into the underwater world at the National Marine Aquarium. You will gain insight into the way that experiencing “blue mind” can impact leadership and teams and receive guided blue health coaching activities from Lizzi Larbalestier: blue health coach™, speaker and author.
Lizzi’s coaching practice helps you to tune into and regulate your nervous system, whilst creating a deeper connection with the natural world, particularly blue spaces. This attention to both your inner embodied flowscape and the outer world not only supports wellbeing but can also inform healthy decision making.
You will also have full access to all of the habitats of the National Marine Aquarium, home of the Ocean Conservation Trust, and a complimentary soft drink on arrival.
Doors 5:30pm for a 6pm start. The session is expected to finish at 8.30pm.
To learn more about the work of the Ocean Conservation Trust, please visit our website: oceanconservationtrust.org